I started doing physical therapy for chronic post-surgical pain right
around the same time that I stopped practicing mediation and asana at home. I was hesitant to enter into a year-long teach training
because I was already spending too much time thinking about broken parts of my body. Yoga, however, is not about the
broken parts of your body, but about the awesome parts of having a body (especially
if you breathe) and now that the swollen muscle / damaged nerve cluster in my
chest is better and I have full feeling in my hands again I think PT is done. That
way, I can get back to the parts of yoga I really like: breath, calm, soothing
and toning nervous system, & yoga party tricks.
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